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Author: Robert

Robert Hawkins , PhD, is a certified exercise physiologist and sports nutrition scientist with over 16 years of research experience. She completed her doctoral studies at Stanford University and has worked with elite athletic programs across the United States. Her expertise spans performance supplementation, recovery science, and body composition optimization. She regularly contributes to academic journals and consults for professional sports organizations on evidence-based nutrition protocols
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February 22, 2026

[ad_1] Disclaimer | Fact Check | Review Process Written by Hillary Banks, RD | Fact-checked by Dr. Aman Gauthier, PhD | Published on February 22, 2026 Stubborn weight […]

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